{"id":5519,"date":"2026-05-08T20:37:26","date_gmt":"2026-05-08T17:37:26","guid":{"rendered":"https:\/\/ik-sushka.com\/drying\/kabak-kurutma\/"},"modified":"2026-05-08T20:37:26","modified_gmt":"2026-05-08T17:37:26","slug":"kabak-kurutma","status":"publish","type":"drying","link":"https:\/\/ik-sushka.com\/tr\/drying\/kabak-kurutma\/","title":{"rendered":"Kabak Kurutma"},"content":{"rendered":"<p><strong>Kabak<\/strong>, vitamin a\u00e7\u0131s\u0131ndan zengin ve tamamen kalorisi olmayan bir sebzedir. Kabak i\u00e7eren yemekler \u00e7ocuk beslenmesinde gereklidir; pediatristler taraf\u0131ndan \u0131srarla \u00f6nerilmektedir. Taze kabaklar en fazla 10 g\u00fcn saklan\u0131r ve her t\u00fcrl\u00fc i\u015flemde: tur\u015fu yapma, konserveleme, kaynatma gibi i\u015flemlerde bir\u00e7ok faydal\u0131 \u00f6zelli\u011fini kaybeder. Peki bu 2 sorun nas\u0131l \u00e7\u00f6z\u00fcl\u00fcr? Cevap: \u00dcr\u00fcn\u00fc deforme etmeyen, t\u00fcm faydal\u0131 maddelerini, do\u011fal aromas\u0131n\u0131 ve tad\u0131n\u0131 koruyan k\u0131z\u0131l\u00f6tesi kurutmad\u0131r.<\/p>\n<p>Bunun yan\u0131 s\u0131ra, k\u0131z\u0131l\u00f6tesi \u0131\u015f\u0131nlar \u00fcr\u00fcn\u00fc tamamen dezenfekte ederek raf \u00f6mr\u00fcn\u00fc uzat\u0131r. S\u00fct olgunlu\u011fundaki veya iyice olgunla\u015fm\u0131\u015f, leke veya herhangi bir hasar olmayan kabaklar se\u00e7ilir.<\/p>\n<p>Kurutulmu\u015f kabaklar y\u0131l boyunca \u00e7orbalara, soslara, \u00e7e\u015fitli yemeklere ek bir bile\u015fen olarak eklenebilir. Haz\u0131rlanmalar\u0131 kolayd\u0131r ve \u00f6nceden \u0131slat\u0131lmalar\u0131 gerekmez.<\/p>\n<p>Kurutulmu\u015f kabaklardan diyet krep yap\u0131labilen un elde edilir.\nKabak unu ayr\u0131ca kozmetikte y\u00fcz ve dekolte b\u00f6lgesi i\u00e7in besleyici maskeler \u015feklinde kullan\u0131l\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kabak, vitamin a\u00e7\u0131s\u0131ndan zengin ve tamamen kalorisi olmayan bir sebzedir. Kabak i\u00e7eren yemekler \u00e7ocuk beslenmesinde gereklidir; pediatristler taraf\u0131ndan \u0131srarla \u00f6nerilmektedir. Taze kabaklar en fazla 10 g\u00fcn saklan\u0131r ve her t\u00fcrl\u00fc i\u015flemde: tur\u015fu yapma, konserveleme, kaynatma gibi i\u015flemlerde bir\u00e7ok faydal\u0131 \u00f6zelli\u011fini kaybeder. Peki bu 2 sorun nas\u0131l \u00e7\u00f6z\u00fcl\u00fcr? Cevap: \u00dcr\u00fcn\u00fc deforme etmeyen, t\u00fcm faydal\u0131 maddelerini, do\u011fal [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5520,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-5519","drying","type-drying","status-publish","has-post-thumbnail","hentry","type-sebze-kurutma"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ik-sushka.com\/tr\/wp-json\/wp\/v2\/drying\/5519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ik-sushka.com\/tr\/wp-json\/wp\/v2\/drying"}],"about":[{"href":"https:\/\/ik-sushka.com\/tr\/wp-json\/wp\/v2\/types\/drying"}],"author":[{"embeddable":true,"href":"https:\/\/ik-sushka.com\/tr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ik-sushka.com\/tr\/wp-json\/wp\/v2\/comments?post=5519"}],"version-history":[{"count":0,"href":"https:\/\/ik-sushka.com\/tr\/wp-json\/wp\/v2\/drying\/5519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ik-sushka.com\/tr\/wp-json\/wp\/v2\/media\/5520"}],"wp:attachment":[{"href":"https:\/\/ik-sushka.com\/tr\/wp-json\/wp\/v2\/media?parent=5519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}